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Books

5K Fitness Run: Walk, Jog & Train for Fun, Health & to Race the 5K
by David Holt

The Ultimate Diet & Fitness Journal
by Alex A. Lluch
Our Price: $11.53
Used from: $9.29

101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts)

Our Price: $10.23
Used from: $6.22

Walk Talk The Ultimate Resource on Treadmills & Ellipticals
by Clark Stevenson Jon Stevenson

Fitness For Dummies
by Suzanne Schlosberg Liz Neporent
Our Price: $7.78
Used from: $0.01

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Elliptical Equipment News

Shape up in a home gym - Atlanta Journal Constitution

Shape up in a home gym
Atlanta Journal Constitution
By Felicia Feaster Hawthorn Inc. Design and Construction / Special Exercise at home doesn't always have to entail a dedicated room for equipment. In this Ansley Park master bath, the homeowner has carved out space to stay in shape, with the convenience ...

Consumer Reports tests elliptical machines to find the best - abc7.com

abc7.com

Consumer Reports tests elliptical machines to find the best
abc7.com
Testers also assessed the structural integrity of each machine. With a jack, they increased the force on the elliptical's pedal. And trained panelists evaluated the machines. The $2200 Endurance E400 was the lowest-rated elliptical tested.

and more »

Otero Junior College Fitness Center ribbon cutting set for Jan. 31 - La Junta Tribune Democrat

Otero Junior College Fitness Center ribbon cutting set for Jan. 31
La Junta Tribune Democrat
Pictured is an OJC student working out on the new elliptical equipment in the facility. The 10800 square foot facility also includes weight training equipment, an aerobics room and two racquetball courts. By Anonymous Otero Junior College will host a ...

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The flexible benefits of stretching - Chicago Tribune

The flexible benefits of stretching
Chicago Tribune
Deborah Plitt, a trainer with Life Fitness, the equipment manufacturer, said a dynamic warm-up, such as stepping or ankle circles, can increase range of motion before hopping on the treadmill or elliptical trainer. "The goal before your workout is to ...

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Latest Exercise Equipment Includes ElliptiGO -- The World's First Elliptical ... - KTSM News Channel 9

Latest Exercise Equipment Includes ElliptiGO -- The World's First Elliptical ...
KTSM News Channel 9
The most recommended equipment at the Fitness Superstore is the elliptical machine, which gives your body an overall workout without putting too much stress on your joints. The Octane is one of their top sellers. "If you don't want to work your legs, ...